ABOUT
Jesse. 19. Florida.
Don't be afraid to talk to me c:
Taken by my amazing girlfriend
7-5-14

theunderspoken:

Hi everyone! I hope you are all doing wonderfully! I am here to ask for your help as I am in a really poor financial situation and I am desperate for assistance. I am so sorry to ask for money, especially when I know many people are in much worse situations but I don’t know…

Thursday, October 2, 2014 with 148 notes
drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

think-thank-thunk:

Hey kids, as we approach Halloween I just wanted you guys to be careful and say DON’T FUCK WITH SPIRITS. Don’t mess with Ouija Boards, don’t talk to no dead people, don’t fuck with demons, don’t summon shit, don’t dick around in abandoned buildings. If you are considering a thing, just think, “would a white person in a horror movie do this thing?” If the answer is yes, then don’t do the thing.

Thursday, October 2, 2014 with 338,549 notes

— What is love to you? // t.m (via aietala)

Thursday, October 2, 2014 with 2,081 notes
nylilprincess:

Oh my god

nylilprincess:

Oh my god

(Source: coachcrewneck)

crowleysbestie:

I was reading tfios again and I came to  the part where Augustus first takes out a cigarette and Hazel starts yelling at him for smoking and I was thinking what if Augustus actually did smoke and he was just like oh fuck I really like this girl how do I bullshit my way out of this umm A METAPHOR!! Yeah that sounds pretentious enough!! Nice one Waters

Thursday, October 2, 2014 with 54,545 notes

my-herbal-journey:

"Tattoos look bad when youre old…"

image

"Tattoos arent sexy when youre old…"

image

image

"You cant get a job with tattoos…"

image

"what would your grandparents say…."

image

"Body modification is just a trend…"

image

Stand up for what you believe in.

image

STOP HATE

DO WHAT YOU LOVE

Thursday, October 2, 2014 with 26,338 notes
drunktrophywife:

twankeez:

2cc48a:

I hate this

AHHAHAHAHAHHAHAHA.
THE PERSON THAT DID THIS IS A FUCKING GENUIS, BECAUSE THEYRE STEALING FROM PRETENTIOUS RUBES WHO WANT “ART” THEN REALIZE THEY’RE NOT GETTING SHIT AFTER IT’S TOO LATE.


It’s literally a real life emperors new clothes

drunktrophywife:

twankeez:

2cc48a:

I hate this

AHHAHAHAHAHHAHAHA.

THE PERSON THAT DID THIS IS A FUCKING GENUIS, BECAUSE THEYRE STEALING FROM PRETENTIOUS RUBES WHO WANT “ART” THEN REALIZE THEY’RE NOT GETTING SHIT AFTER IT’S TOO LATE.

It’s literally a real life emperors new clothes

(Source: thefakeoriginal)

ghostingirl:

DO U EVER JUST WANNA SCREAM CAUSE SOMEONE IS SOOO FRICKIN CUTE AND U LIKE EM SO MUCH AND U WANNA SMOOCH EM FOREVER GOSH

(Source: ghostingirlisgone)

Thursday, October 2, 2014 with 98,320 notes

collarpoints:

I’m so ready for the month-long skeleton party

Thursday, October 2, 2014 with 49,138 notes
THEME ©
A snazzyspace.com Theme A snazzyspace.com Theme